Why provide an organic silicon supplement and in what quantity?
Just as hair has a tendency to turn gray after a certain age, the rate of SILICON decreases in the body.
This decrease is more pronounced because:
- Lifestyle and eating habits have changed
- The stress of the body, due to the practice of physical activities, causes the body to consume more trace elements in general and Silicon in particular.
- The increase in longevity and its expected quality justifies the contribution of Silicon, since it is not only about, as Professor LABORIE said, “giving more years of life but also more life to the years”
How much silicon to provide?
The Recommended Daily Intake is estimated by health experts at 30 mg/day.
This contribution varies depending on age, physical activity and diet.
Epidemiological studies and my professional experience lead me to advise:
- From 45 years of age: two treatments per year of 15 days each, that is, one month per year providing 40 mg per day in the form of SILAPHARM® Plus
- From 50 to 60 years: two treatments per year of 1 month each, that is, 2 months per year providing 40 mg per day, 1 treatment of SILARPHARM®Plus and one treatment of
SILAPHARM®
- From 60 to 70 years: If the natural loss of SILICON has already been compensated, 1 1-month cure of SILAPHARM® PLUS and 2 1-month cures of SILAPHARM® are recommended. If you begin to compensate for the natural loss of SILICON, 2 consecutive months of SILAPHARM® PLUS are recommended, providing 60 mg per day of SILICON and 3 months later, 2 consecutive months of SILAPHARM®
- From 70 to 75 years: For 6 months a year, in spring (March, April, May) and at the beginning of autumn (October, November, December) between 60 and 80 mg per day in the form of SILAPHARM®
- From 75 years of age: Regular intake of 60 to 80 mg per day is a judicious compensation that avoids many problems inherent to advanced age. We cannot evoke all hypothetical cases and therefore docteur-saubens.com is at your disposal for any personal clarification.
People in a state of anxiety can replace SILAPHARM® with SILAZEN® enriched with Magnesium, Passionflower and Orange Blossom.
For athletes we recommend SILAPHARM® PLUS, since by intensely straining their joints, especially during the training period, they must “recharge” their silicon body in the period prior to or during the effort, without the risk of doping.
Mode of action of organic silicon
Ensures good cohesion of collagen tissue
The entire human body is formed by a collagen armor in which, depending on the organs, muscle cells and trace elements come to be “taken”:
Joints: constituents of cartilage
Bones: the trace elements Calcium, Magnesium, Phosphorus
Skin, etc.
